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Lever Preacher Curl (no seat)
How to do Lever Preacher Curl (no seat)
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Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
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Additional Information
Target Muscles
Biceps
Experience
Beginner (1-2 years)
Secondary Muscles
Biceps, Forearms
Equipment
Machine
Stabilizer Muscles
Forearms
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Auxiliary
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