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Alternative Names
N/A
Free personalized workout plan
Lever Preacher Curl (no seat)
How to do Lever Preacher Curl (no seat)
Target Muscles
Biceps
Experience
Beginner (1-2 years)
Secondary Muscles
Forearms
Equipment
Machine
Stabilizer Muscles
Forearms
Exercise Type
Strength
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Alternative Names
N/A
Target Muscles
Biceps
Secondary Muscles
Forearms
Stabilizer Muscles
Forearms
Experience
Beginner (1-2 years)
Equipment
Machine
Exercise Type
Strength
Additional Information
Exertion
Cardio Intensity
Force
Pull
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
How to do Lever Preacher Curl (no seat)
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Date Created: 6/23/2019, UTC
Last Updated: 12/18/2019, UTC
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