Lever Pushdown

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Lever Pushdown

How to do Lever Pushdown

TYTAX® T1-X (Opt. PR) | Kneeling Cable Lever Hammer Triceps Pushdown by TYTAX

Male

Similar exercises below

Alternative Names

N/A

Target Muscles

Triceps

Experience

Intermediate (2-3 years)

Secondary Muscles

Hip Flexors

Equipment

Machine

Stabilizer Muscles

Back (Upper), Chest, Hip Adductors, Lats, Shoulders

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Triceps

Secondary Muscles

Hip Flexors

Stabilizer Muscles

Back (Upper), Chest, Hip Adductors, Lats, Shoulders

Experience

Intermediate (2-3 years)

Equipment

Machine

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do Lever Pushdown

TYTAX® T1-X (Opt. PR) | Kneeling Cable Lever Hammer Triceps Pushdown by TYTAX

Male

Similar exercises below

Additional Demonstrations

▶

Planet Fitness Triceps Press Machine- How to use the triceps press machine
Planet Fitness Beginner

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