Lever Seated Calf Press

Alternative Exercises to Lever Seated Calf Press

Additional Information

Target Muscles

Calves

Secondary Muscles

N/A

Stabilizer Muscles

Shins

Experience

Intermediate (2-3 years)

Equipment

Seated Leg Press Machine

Exercise Type

Strength

Exertion

50%

Cardio Intensity

10%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Basic

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