Lever Standing Hip Abduction

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How to do Lever Standing Hip Abduction

Lever Standing Hip Abduction | TYTAX® S6 by TYTAX

Female

Similar exercises below

Alternative Names

N/A

Target Muscles

Hip Abductors

Experience

Beginner (1-2 years)

Secondary Muscles

Hip Adductors, Hip Flexors

Equipment

Machine

Stabilizer Muscles

Hip Adductors

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Hip Abductors

Secondary Muscles

Hip Adductors, Hip Flexors

Stabilizer Muscles

Hip Adductors

Experience

Beginner (1-2 years)

Equipment

Machine

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do Lever Standing Hip Abduction

Lever Standing Hip Abduction | TYTAX® S6 by TYTAX

Female

Similar exercises below

Additional Demonstrations

▶

TYTAX® T1-X (Opt. PR) | Lever Standing Hip Abduction
TYTAX

▶

TYTAX® M1 (Opt. GP) | Lever Standing Hip Abduction
TYTAX

▶

Hip Abduction - Standing Lever
AISIF- International Academy of Fitness Sciences and Innovation

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Similar Kettlebell Exercises

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Similar Resistance Bands Exercises

Monster Walk
Target MusclesHip Abductors
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Exertion
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▶
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Exertion
Cardio Intensity
▶
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Exertion
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Similar Suspension (TRX) Exercises

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Target MusclesHip Abductors
EquipmentSuspension (TRX)
Exertion
Cardio Intensity

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Similar Machine Exercises

▶
Lever Lying Hip Abduction
Target MusclesHip Abductors
EquipmentMachine
Exertion
Cardio Intensity
Thigh Abductor
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EquipmentMachine
Exertion
Cardio Intensity

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Date Created: 11/16/2019, UTC

Last Updated: 12/20/2019, UTC

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