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Leverage Iso Row

Alternative Exercises to Leverage Iso Row

Additional Information

Target Muscles

Lats

Experience

Beginner (1-2 years)

Secondary Muscles

Back (Upper), Biceps

Equipment

Row Machine

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

50%

Cardio Intensity

30%

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Workouts with Leverage Iso Row

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