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Alternative Names
N/A
Target Muscles
Abs
Experience
Beginner (1-2 years)
Secondary Muscles
null
Equipment
Bench
Stabilizer Muscles
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Mechanic
Compound
Force Detail
Bilateral
Functions
Intensity
Bearing
Impact
Utilities
See More Workouts with Lying Leg Raise With Hip Thrust (on Bench)
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