Mini Tramp

Mini Tramp

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Target Muscles

Quads

Secondary Muscles

Calves, Glutes

Stabilizer Muscles

Abs, Back (Lower), Obliques

Experience

Beginner (1-2 years)

Equipment

Other

Exercise Type

Cardiovascular

Exertion

30%

Cardio Intensity

40%

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

Weight

Impact

Medium

Utilities

Power

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