Free personalized workout plan

Mountain Climber

Alternative Exercises to Mountain Climber

Additional Information

Target Muscles

Abs, Hip Flexors

Experience

Beginner (1-2 years)

Secondary Muscles

Abs

Equipment

Bodyweight

Stabilizer Muscles

Triceps

Exercise Type

Cardiovascular

Exertion

30%

Cardio Intensity

60%

Force

N/A

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

Weight

Impact

High

Utilities

Power

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.