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Alternative Names
Power Snatch
Target Muscles
Glutes, Quads, Traps
Experience
Intermediate (2-3 years)
Secondary Muscles
Abs
Equipment
Barbell
Stabilizer Muscles
N/A
Exercise Type
Olympic Weightlifting
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
Intensity
Bearing
Impact
Utilities
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