Free personalized workout plan

Pulldown Bicep Curl

Additional Information

Target Muscles

Biceps

Experience

Intermediate (2-3 years)

Secondary Muscles

Biceps,

Equipment

Machine

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

Cardio Intensity

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Workouts with Pulldown Bicep Curl

500 Rep Biceps/Triceps Workout
Brianna Williams
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time68 min
Workout TypeSplit Workout
Days Per Week1
EquipmentBarbell, Bodyweight, Machine, Cable, Dumbbell, EZ Bar
Back and Biceps
Brianna Williams
GoalsBuild Muscle, Tone Body
ExperienceBeginner (1-2 years)
Time58 min
Workout TypeMuscle Focus Workout
Days Per Week1
EquipmentMachine, Cable, Dumbbell, Other, Barbell
Biceps & Triceps
Brianna Williams
GoalsTone Body, Build Muscle
ExperienceBeginner (1-2 years)
Time49 min
Workout TypeMuscle Focus Workout
Days Per Week1
EquipmentMachine, EZ Bar, Barbell, Bodyweight, Cable

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