Pulldown Bicep Curl

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Pulldown Bicep Curl

How to do Pulldown Bicep Curl

Biceps Straight Bar on Lat Pulldown Curls by Russell Brumbaugh

Male | Female

Alternative Names

N/A

Target Muscles

Biceps

Experience

Intermediate (2-3 years)

Secondary Muscles

null

Equipment

Machine

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Biceps

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Intermediate (2-3 years)

Equipment

Machine

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do Pulldown Bicep Curl

Biceps Straight Bar on Lat Pulldown Curls by Russell Brumbaugh

Male | Female

Additional Demonstrations

▶

Pulldown Bicep Curl
Kas Kuvvet

▶

Lat pulldowns for bicep peeaakk
StreetModz Joel Bowen

▶

Lat Pulldown / Tricep Pushdown / Bicep Curl Demos
BriceBuilt Performance Training

Workouts with Pulldown Bicep Curl

500 Rep Biceps/Triceps Workout
Brianna Williams
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time68 min
Workout TypeSplit Workout
Days Per Week1
EquipmentBarbell, Bodyweight, Machine, Cable, Dumbbell, EZ Bar
Back and Biceps
Brianna Williams
GoalsBuild Muscle, Tone Body
ExperienceBeginner (1-2 years)
Time58 min
Workout TypeMuscle Focus Workout
Days Per Week1
EquipmentMachine, Cable, Dumbbell, Other, Barbell
Biceps & Triceps
Brianna Williams
GoalsTone Body, Build Muscle
ExperienceBeginner (1-2 years)
Time49 min
Workout TypeMuscle Focus Workout
Days Per Week1
EquipmentMachine, EZ Bar, Barbell, Bodyweight, Cable

See More Workouts with Pulldown Bicep Curl

Date Created: 2/18/2018, UTC

Last Updated: 12/18/2019, UTC

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