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Side Crunch With Leg Lift

Alternative Exercises to Side Crunch With Leg Lift

Additional Information

Target Muscles

Abs

Experience

Beginner (1-2 years)

Secondary Muscles

Abs

Equipment

Bodyweight

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

35%

Cardio Intensity

10%

Force

Pull

Mechanic

Compound

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Workouts with Side Crunch With Leg Lift

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