Sled 45 Degree Calf Press
▶Alternative Names
Press and Calf Raises Performed on Leg Press Machine, 45 Degree Leg Press Calf Raise, Calf Press On The Leg Press Machine, Leg Press Calf Raise , Sled 45° Calf Raise
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Calves
Secondary Muscles
N/A
Stabilizer Muscles
Shins
Experience
Beginner (1-2 years)
Equipment
45 Degree Leg Press Machine
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
Basic
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