Sled Single Leg Vertical Leg Press

How to do Sled Single Leg Vertical Leg Press

Male Sled Single Leg Vertical Leg Press Demonstration

SINGLE LEG VERTICAL LEG PRESS by Lukas Duncan

Male | Female

Alternative Names

Sled Single Leg Vertical Leg Press

Target Muscles

Quads

Experience

Beginner (1-2 years)

Secondary Muscles

Calves, Glutes, Hip Adductors

Equipment

Machine

Stabilizer Muscles

Calves, Hamstrings

Exercise Type

Strength

Alternative Names

Sled Single Leg Vertical Leg Press

Target Muscles

Quads

Secondary Muscles

Calves, Glutes, Hip Adductors

Stabilizer Muscles

Calves, Hamstrings

Experience

Beginner (1-2 years)

Equipment

Machine

Exercise Type

Strength

How to do Sled Single Leg Vertical Leg Press

Male Sled Single Leg Vertical Leg Press Demonstration

SINGLE LEG VERTICAL LEG PRESS by Lukas Duncan

Male | Female

Additional Information

Exertion

Cardio Intensity

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Additional Demonstrations

Vertical Leg Press (Single Leg)
Phil Snelgrove

Vertical leg Press Intro
Chalk Strength

PVLP156X Vertical Leg Press Review
LiftingDad

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Date Created: 11/6/19, 5:30 AM

Last Updated: 12/20/19, 5:45 PM