Smith Machine Seated Calf Raise

Alternative Exercises to Smith Machine Seated Calf Raise

Floor Calf Raise

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity
One Leg Floor Calf Raise

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity
Prisoner Squat Calf Raise

Target MusclesCalves, Quads
EquipmentBodyweight
Exertion
Cardio Intensity
3-Way Calf Raise

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity
Single-Leg Bent-Knee Calf Raise

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity
Standing Calf Raises

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity
Bodyweight Squat With Calf Raise

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity
One Leg Standing Bodyweight Calf Raise

Target MusclesCalves
EquipmentBodyweight
Exertion
Cardio Intensity

See More Bodyweight

Additional Information

Target Muscles

Calves

Secondary Muscles

Stabilizer Muscles

N/A

Experience

Beginner (1-2 years)

Equipment

Smith Machine, Flat Bench

Exercise Type

Strength

Exertion

Cardio Intensity

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.

Get your personalized workout plan