Snow Angel

Snow Angel

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Alternative Exercises to Snow Angel

Additional Information

Target Muscles

Back (Upper)

Secondary Muscles

Back (Lower), Shoulders

Stabilizer Muscles

Abs

Experience

Beginner (1-2 years)

Equipment

Bodyweight

Exercise Type

Strength

Exertion

30%

Cardio Intensity

20%

Force

Pull

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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