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Standing High Pulley Cable Curl

How to do Standing High Pulley Cable Curl

Standing High Pulley Cable Curl

Alternative Names

N/A

Target Muscles

Biceps

Experience

Intermediate (2-3 years)

Secondary Muscles

null

Equipment

Cable

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

40%

Cardio Intensity

10%

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Biceps

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Intermediate (2-3 years)

Equipment

Cable

Exercise Type

Strength

Additional Information

Exertion

40%

Cardio Intensity

10%

Force

Pull

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do Standing High Pulley Cable Curl

Standing High Pulley Cable Curl

Workouts with Standing High Pulley Cable Curl





Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

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