Standing One Leg Calf Raise With Dumbbell
![One Leg Calf Raise [GET BIGGER CALVES TODAY!]](https://img.youtube.com/vi/DlcI-MK6jAA/hqdefault.jpg)
Alternative Names
Standing One Leg Calf Raise With DB
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Calves
Secondary Muscles
Stabilizer Muscles
N/A
Experience
Beginner (1-2 years)
Equipment
1 x Dumbbell, Steps
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Isolated
Force Detail
Unilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
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