Suspension BOSU Oblique Atomic Push Ups
Alternative Names
TRX BOSU Oblique Atomic Push Ups
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Chest, Obliques
Secondary Muscles
Abs, Glutes, Shoulders, Triceps
Stabilizer Muscles
N/A
Experience
Advanced (3+ years)
Equipment
Suspension (TRX)
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Push
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.