Suspension Rows (on Stability Ball)
_male_v5_thumb100Poster_capoff.jpg)
Alternative Names
TRX Rows (on Stability Ball)
Muscles Worked
Legend
Target Muscles
Secondary Muscles
Stabilizer Muscles
Additional Information
Target Muscles
Back (Upper)
Secondary Muscles
Abs, Biceps, Lats, Shoulders
Stabilizer Muscles
N/A
Experience
Intermediate (2-3 years)
Equipment
Suspension (TRX)
Exercise Type
Strength
Exertion
Cardio Intensity
Force
Pull
Mechanic
Compound
Force Detail
Bilateral
Functions
N/A
Intensity
N/A
Bearing
N/A
Impact
N/A
Utilities
N/A
Find your perfect workout
Answer a few questions and find a workout plan personalized to you.