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Toes Out 45 Degree Calf Raise

How to do Toes Out 45 Degree Calf Raise

Toes Out 45 Degree Calf Raise

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Target Muscles

Calves

Experience

Beginner (1-2 years)

Secondary Muscles

Equipment

Machine

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

50%

Cardio Intensity

10%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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