Free personalized workout plan

TRX Buzzsaw

How to do TRX Buzzsaw

Alternative Names

N/A

Target Muscles

Abs

Experience

Beginner (1-2 years)

Secondary Muscles

Back (Lower), Chest, Glutes, Quads, Rotator Cuff, Shoulders

Equipment

Suspension (TRX)

Stabilizer Muscles

Back (Upper), Biceps, Calves, Forearms, Hamstrings, Hip Abductors, Hip Adductors, Triceps

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

Additional Information

Exertion

50%

Cardio Intensity

20%

Force

Isometric

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Abs

Secondary Muscles

Back (Lower), Chest, Glutes, Quads, Rotator Cuff, Shoulders

Stabilizer Muscles

Back (Upper), Biceps, Calves, Forearms, Hamstrings, Hip Abductors, Hip Adductors, Triceps

Experience

Beginner (1-2 years)

Equipment

Suspension (TRX)

Exercise Type

Strength

Additional Information

Exertion

50%

Cardio Intensity

20%

Force

Isometric

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles
Secondary Muscles
Stabilizer Muscles

How to do TRX Buzzsaw


Similar Exercises

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Date Created: 2/3/2021, UTC

Last Updated: 2/3/2021, UTC

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