Twisting Decline Sit Up

Free personalized workout plan

Get started

How to do Twisting Decline Sit Up

Fitivity Fitness:Decline Sit-Up, Twist(GetFitivity.com) by Guy Pistone

Male | Female

Alternative Names

N/A

Target Muscles

Abs

Experience

Beginner (1-2 years)

Secondary Muscles

null

Equipment

Bodyweight

Stabilizer Muscles

N/A

Exercise Type

Strength

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

Additional Information

Exertion

Cardio Intensity

Force

Pull

Mechanic

Compound

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Alternative Names

N/A

Target Muscles

Abs

Secondary Muscles

null

Stabilizer Muscles

N/A

Experience

Beginner (1-2 years)

Equipment

Bodyweight

Exercise Type

Strength

Additional Information

Exertion

Cardio Intensity

Force

Pull

Mechanic

Compound

Force Detail

Unilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Muscles Worked

Legend

Target Muscles

Secondary Muscles

Stabilizer Muscles

How to do Twisting Decline Sit Up

Fitivity Fitness:Decline Sit-Up, Twist(GetFitivity.com) by Guy Pistone

Male | Female

Additional Demonstrations

▶

Decline Sit up Ab Twist
Health2Fitness

▶

Decline Sit-up - Olympic Weightlifting Exercise Library - Catalyst Athletics
Catalyst Athletics

▶

Decline Sit Up on Bench with Oblique Twist
fitlopedia

Workouts with Twisting Decline Sit Up

Muscle Building Superset Bonanza by Alex Meyers
Alex Meyers
GoalsBuild Muscle
ExperienceAdvanced (3+ years)
Time64 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Dumbbell, Cable, Machine, Bodyweight, Dips Bar, EZ Bar, Exercise Ball, Bench, Weight Plate
Sylvester Stallone The Expendables Workout
Chris Davis
GoalsTone Body, Build Muscle
ExperienceIntermediate (2-3 years)
Time72 min
Workout TypeMuscle Focus Workout
Days Per Week4
EquipmentCable, Barbell, Dumbbell, Pull up bar, Smith Machine, Dips Bar, Bodyweight, Other
Superset Body Toning by Alex Meyers
Alex Meyers
GoalsTone Body
ExperienceAdvanced (3+ years)
Time60 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Dumbbell, Bodyweight, Cable, Machine, Weight Plate, Other

See More Workouts with Twisting Decline Sit Up

Date Created: 2/18/2018, UTC

Last Updated: 12/19/2019, UTC

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.

Get your personalized workout plan