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Men's Muscle Building Workouts

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Men's Muscle Building Workouts

Follow Right Regime to Get Toned Body

Everyone wishes to get a toned body and big lean muscles. But, it cannot be achieved in a week or a month’s time. You need to work out religiously for years to get the desired shape. But, a few workout plans for building muscle can be done consistently for a stipulated time to achieve a fabulous physique. Myworkouts provides the best muscle gain workout plan that can be done in the gym at your convenience. You have to set your goal and find the right workout plans for building muscle and start with an adequate strategy. This workout plan is specially designed for beginners and people who have trained themselves for almost three years.

Men's Muscle Building Workouts

Follow Right Regime to Get Toned Body

Everyone wishes to get a toned body and big lean muscles. But, it cannot be achieved in a week or a month’s time. You need to work out religiously for years to get the desired shape. But, a few workout plans for building muscle can be done consistently for a stipulated time to achieve a fabulous physique. Myworkouts provides the best muscle gain workout plan that can be done in the gym at your convenience. You have to set your goal and find the right workout plans for building muscle and start with an adequate strategy. This workout plan is specially designed for beginners and people who have trained themselves for almost three years.





Twice a day training for strength and size
Nemanja Matovic
GoalsAthletic Performance, Bodybuilding, Build Muscle, Gain Strength, Powerbuilding
ExperienceAdvanced (3+ years)
Time45 min
Workout TypeFull Body Workout
Days Per Week3
EquipmentBarbell, Dumbbell, Cable, Chains, Bench, Machine
Hypertrophy Resistance Training
Chris Stone
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time44 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Bench, Dumbbell, Weight Plate, Ab Wheel
3 Day Muscle Surge Workout Program
mywrkouts.com
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time62 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Dumbbell, Cable, Dips Bar, Machine
3 Day Drop Set Workout
mywrkouts.com
GoalsBuild Muscle, Gain Strength
ExperienceIntermediate (2-3 years)
Time68 min
Workout TypeSplit Workout
Days Per Week3
EquipmentDumbbell, Machine, Barbell, Cable
4 Weeks Strength for Surf Workout
Pedro Bernardes
GoalsAthletic Performance, Gain Strength, Build Muscle
ExperienceBeginner (1-2 years)
Time108 min
Workout TypeFull Body Workout
Days Per Week3
EquipmentSmith Machine, Dumbbell, Bodyweight, Cable, Exercise Ball, Barbell
Simple 4 weeks plan for powerlifting
Gytis Garbaciauskas
GoalsPowerlifting, Build Muscle
ExperienceBeginner (1-2 years)
Time44 min
Workout TypeFull Body Workout
Days Per Week3
EquipmentBodyweight, Exercise Ball, Barbell, Bands, Dumbbell
500 Rep Biceps/Triceps Workout
Brianna Williams
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time68 min
Workout TypeSplit Workout
Days Per Week1
EquipmentBarbell, Bodyweight, Machine, Cable, Dumbbell, EZ Bar
Cut Like Cutler Coach - Cycle 2
Team BPI
GoalsBuild Muscle
ExperienceBeginner (1-2 years)
Time56 min
Workout TypeSplit Workout
Days Per Week5
EquipmentMachine, Barbell, Dumbbell, Cable, Bodyweight, Pull up bar, EZ Bar, Dips Bar, Trap Bar
High Volume, High Intensity 3 Day Muscle Workout
mywrkouts.com
GoalsBuild Muscle
ExperienceBeginner (1-2 years)
Time67 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Dumbbell, Other, Cable, Machine, Bodyweight
Maximize Muscle Potential 5 Day Workout
mywrkouts.com
GoalsBuild Muscle
ExperienceBeginner (1-2 years)
Time63 min
Workout TypeSplit Workout
Days Per Week5
EquipmentBarbell, Dumbbell, Cable, Machine
3 Day Muscle and Power Full Body Workout
mywrkouts.com
GoalsBuild Muscle, Gain Strength
ExperienceBeginner (1-2 years)
Time82 min
Workout TypeFull Body Workout
Days Per Week3
EquipmentBarbell, EZ Bar, Dumbbell, Machine, Ab Wheel, Pull up bar, Dips Bar, Bodyweight, Cable
4 Day Burnout for More Muscle Routine
mywrkouts.com
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time73 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Dumbbell, Pull up bar, Cable, EZ Bar, Dips Bar, Machine, Smith Machine
Chris' Simple Calisthenic Workout
Chris Stone
GoalsGain Strength, Build Muscle
ExperienceBeginner (1-2 years)
Time54 min
Workout TypeFull Body Workout
Days Per Week2
EquipmentBodyweight, Pull up bar
Mass Overload Intermediate 4 Day Split
mywrkouts.com
GoalsBuild Muscle
ExperienceIntermediate (2-3 years)
Time83 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Bodyweight, Machine, Dumbbell, Cable


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Make Your Muscles Bigger and Stronger

Fitness experts at myworkouts carefully curate this above list of men’s workouts to build muscle. It will help beginners and intermediaries to achieve a muscular body. Moreover, these muscle gain workout exercises will help people to build muscle, gain strength, for fat loss, and to get a toned body.

Moreover, build a lean muscle workout plan can be done accurately by following the right exercise technique, choice, and order. The reason being it will work faster and provides the desired result in the stipulated time. These workouts muscle building exercises will help you with power building and doing high-intensity exercises with ease. This muscle-building regime can be best done with weight lifting equipment and other gym equipment like bands, barbells, dumbbells, bodyweight, etc. These muscle workout exercises will help you tone your body within a month and will support fat loss.

Another great thing about our muscle and fitness program is that you can practice it at any time of the day whenever you hit the gym. You have to practice these exercises for the stated time to start getting results. We also believe in having the right vitamins & supplements along with a proper diet to build your muscles.

Factors to Choose Our Muscle Building Workout Plan

  • No need to take heavy membership plans and cutting drastically on your diet.
  • Our experts have provided complete knowledge to support you in building muscles.
  • You can practice our muscle building workouts from three to six days a week, as suggested in the beginner or intermediate plans.

Get started with myworkouts men’s muscle building workout plan and see the difference in your muscles within weeks.