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Men's Powerbuilding Workouts

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Men's Powerbuilding Workouts

Men's powerbuilding workouts is a type of program combines attributes from two popular styles of strength training: powerlifting and bodybuilding. Power building routine revolves around two key goals, first is to develop strength and power in compound movements, and second the ability to still cater to and work on aesthetics. There are tons of benefits on taking up men's power building workout program from overall athleticism, strength gains, posture, increase bone density, aesthetic body, etc.

Men's Powerbuilding Workouts

Men's powerbuilding workouts is a type of program combines attributes from two popular styles of strength training: powerlifting and bodybuilding. Power building routine revolves around two key goals, first is to develop strength and power in compound movements, and second the ability to still cater to and work on aesthetics. There are tons of benefits on taking up men's power building workout program from overall athleticism, strength gains, posture, increase bone density, aesthetic body, etc.





Built At Home
Melvyn Yeo
GoalsBuild Muscle, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time61 min
Workout TypeFull Body Workout
Days Per Week2
EquipmentWeight Plate, Dumbbell, Suspension (TRX), Bodyweight, Other, Barbell
8 Week Powerbuilding Program (Seba Kot)
Seba Kot
GoalsPowerbuilding, Gain Strength, Bodybuilding
ExperienceIntermediate (2-3 years)
Time69 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Smith Machine, Ab Wheel, Dumbbell, Cable, Pull up bar, Other
Strength-Hypertrophy
Melvyn Yeo
GoalsBuild Muscle, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time46 min
Workout TypeSplit Workout
Days Per Week3
EquipmentPull up bar, Dumbbell, Barbell, Other, Cable, Bands, Machine, Box, Bodyweight, Exercise Ball
Strength Power and Fortitude 4 Week Powerbuilding Program
Brogan Pratt
GoalsPowerlifting, Powerbuilding, Gain Strength
ExperienceIntermediate (2-3 years)
Time61 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Dumbbell, Cable, EZ Bar, Machine, Box, Bench, Other
Pyramid sets
Nemanja Matovic
GoalsBuild Muscle, Gain Strength, Powerbuilding, Powerlifting
ExperienceIntermediate (2-3 years)
Time47 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Other, Cable, Dumbbell, Pull up bar
Total body routine 3 days a week
Nemanja Matovic
GoalsBodybuilding, Build Muscle, Fat Loss, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time59 min
Workout TypeFull Body Workout
Days Per Week3
EquipmentBarbell, Other, Pull up bar, Cable, Dumbbell, Ab Wheel, EZ Bar, Bodyweight
4 Day Summer Powerbuilding Workout
mywrkouts.com
GoalsGain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time52 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Trap Bar, Dumbbell, Other, Weight Plate, Bench, Pull up bar
Strength & Conditioning Program
Chris Stone
GoalsAthletic Performance, Powerbuilding
ExperienceAdvanced (3+ years)
Time83 min
Workout TypeFull Body Workout
Days Per Week5
EquipmentBarbell, Dumbbell, Bodyweight, Weight Plate, Medicine Ball
7-5-3 wave like loading
Nemanja Matovic
GoalsAthletic Performance, Build Muscle, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time54 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Dumbbell, Cable, Machine, Pull up bar
Heavy Light
Melvyn Yeo
GoalsGain Strength, Powerbuilding, Build Muscle
ExperienceIntermediate (2-3 years)
Time77 min
Workout TypeSplit Workout
Days Per Week2
EquipmentWeight Plate, Cable, Barbell, Dumbbell, Other, Machine
Strength and size by Nemanja
Nemanja Matovic
GoalsBuild Muscle, Gain Strength, Powerbuilding, Athletic Performance
ExperienceIntermediate (2-3 years)
Time48 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Dumbbell, Cable, Bench, Pull up bar
PHUL (4 Day Upper/Lower Split)
Unknown
GoalsPowerbuilding, Powerlifting, Gain Strength, Build Muscle
ExperienceIntermediate (2-3 years)
Time55 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Dumbbell, Cable, EZ Bar, Machine, Bodyweight
Strength training by Nemanja
Nemanja Matovic
GoalsAthletic Performance, Build Muscle, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time88 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Dumbbell, Cable, Machine, Pull up bar
Muscle and Brawn Powerbuilding Routine
Steve Shaw
GoalsBodybuilding, Gain Strength, Build Muscle, Powerbuilding
ExperienceIntermediate (2-3 years)
Time29 min
Workout TypeSplit Workout
Days Per Week5
EquipmentBarbell, Dumbbell, Pull up bar, Dips Bar, Box
Intensity split by Nemanja
Nemanja Matovic
GoalsBodybuilding, Build Muscle, Athletic Performance, Fat Loss, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time42 min
Workout TypeSplit Workout
Days Per Week4
EquipmentBarbell, Pull up bar, Dumbbell, Machine, Bodyweight, Other, Cable
Strength And Hypertrophy by Melvyn
Melvyn Yeo
GoalsBuild Muscle, Gain Strength, Powerbuilding
ExperienceIntermediate (2-3 years)
Time54 min
Workout TypeSplit Workout
Days Per Week3
EquipmentDumbbell, Pull up bar, Cable, Barbell, Machine, Dips Bar
Modified 5x5 with Supersets
Melvyn Yeo
GoalsGain Strength, Powerbuilding, Powerlifting, Build Muscle
ExperienceIntermediate (2-3 years)
Time43 min
Workout TypeSplit Workout
Days Per Week3
EquipmentBarbell, Pull up bar, Dumbbell, Other


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Get Incredible Gains with Our Powerbuilding Program

Myworkouts provides the best powerbuilding workout plan for individuals who want to gain incredible muscle size as well as possess the aesthetics like that of a bodybuilder. Our strength workout plan focuses upon building muscles, powerbuilding, fat loss, to maintain athletic performance, and much more. Moreover, the males can choose the program according to their training levels, like whether they are intermediaries or at an advanced level. You can select the right power-building workout from the below-provided list.

Choose Our Programs According to Your Focus and Goals

Exercise and fitness go hand in hand when it comes to strength building or weight training. It is essential to opt for the expert formulated fitness regime so that you can achieve your goals in less time. The weight gain workout plan, and the power building exercises are specially devised for people who are training hard for many years to achieve the body like a bodybuilder. 

All of these workout plans helps you towards muscle growth and fat loss. So, if you are looking forward to growing your muscle size, then work to implement muscular hypertrophy in your program. You can even do weight lifting for strength that will help you achieve an athletic body. Our powerbuilding program does not focus on one style of training but focuses on versatile exercises that support you in becoming muscular.

Benefits of Choosing Our Workout Regime

Below are a few benefits of choosing our powerbuilding workout plan:

  • Complete details of the workout routine day wise
  • The experts have specially curated the workout plan 
  • Proper advice for the intake of supplements too
  • Dietary information is also provided for powerbuilding exercises
  • Simply log in to myworkouts to see the best power building regime

There are many nuances to training programs that can make it hard for individuals to achieve their dream body. Myworkouts makes the process simpler by helping you find the right workout program by providing everything in detail. You can log in to our website to choose the best-suited powerbuilding workout routine.