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Barbell Incline Bench Press

How to do Barbell Incline Bench Press

Alternative Names

Barbell Incline Bench Press, Incline Barbell Bench Press, Incline Bench Press, Incline Bench Press

Target Muscles

Chest

Experience

Beginner (1-2 years)

Secondary Muscles

Shoulders, Triceps

Equipment

Barbell

Stabilizer Muscles

Biceps, Hip Adductors

Exercise Type

Strength

Alternative Names

Barbell Incline Bench Press, Incline Barbell Bench Press, Incline Bench Press, Incline Bench Press

Target Muscles

Chest

Secondary Muscles

Shoulders, Triceps

Stabilizer Muscles

Biceps, Hip Adductors

Experience

Beginner (1-2 years)

Equipment

Barbell

Exercise Type

Strength

How to do Barbell Incline Bench Press

Additional Information

Exertion

70%

Cardio Intensity

30%

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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Date Created: 12/10/19, 12:06 PM

Last Updated: 12/10/19, 12:06 PM

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