Using a barbell to work out your biceps is a great way to hit that muscle group in a way that will bring you closer to your fitness goals. Using a barbell allows for more weight, more progressive overload, and more strength and muscle growth gains. While using heavyweight may be best for intermediate and advanced gym goers, using lightweight can make barbell biceps exercises beginner friendly as well. With proper form, you can hit your biceps in a unique way with barbell biceps workouts. If you're looking for the perfect biceps workout, you've come to the right place.