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Workouts with the cable machine are awesome for having some more challenging exercises than regular machines but not quite as hard as using dumbbells or barbells. Cable machines can be used for almost any body part. You are able to do exercises with a smooth range of motion that can feel more comfortable to perform than free weight exercises because there is no risk for dropping weights on your body. The dynamic nature of the cable machine also allows for your stabilizer muscles to get worked more than a regular machine exercise. If you're looking for great cable machine workouts, you've come to the right place.