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Calves workouts are a great way to increase your muscle growth, strength, and tone of your lower body. Calves can be often overlooked when working out your legs, so some direct work can bring balance to your lower body and help you get more fit overall. Calves workouts are great for beginners and advanced gym goers alike. You can also get a great calves workout at home using freeweights or resistance bands. If you're looking for the perfect calves workouts, you've come to the right place.