Weighted abs and core workouts are a terrific way to challenge your body and push your limits. Using weights is the perfect way to incorporate progressive overload into your workouts, which will lead to muscle growth and increased strength in your abs and core. With the variety of weights, weighted abs and core workouts can be useful to both beginners and experienced gym goers. Weighted abs and core workouts can also be done with a set of dumbbells, so you can even do these workouts at home. If you're looking for the perfect weighted abs and core workout, you've come to the right place.