Kettlebells are a great way to work your lower body by leveraging a mix of power, strength, and athleticism for your lower body workout. Kettlebells work your lower body with dynamic movements that bring together many supporting muscles to work your full body. Kettlebell lower body workouts are great for beginners looking to build foundational strength as well as intermediate and advanced weightlifters who are looking to challenge their core and change up their routine. Kettlebells can be incorporated into lower body workouts as the sole piece of equipment or as something to mix in with other free weights and machines. If you're looking for the perfect kettlebell lower body workout, you've come to the right place.