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Barbell Cyclist Squat

Alternative Exercises to Barbell Cyclist Squat

Additional Information

Target Muscles

Quads

Experience

Intermediate (2-3 years)

Secondary Muscles

Abs, Back (Lower), Calves, Glutes, Hamstrings

Equipment

Barbell

Stabilizer Muscles

N/A

Exercise Type

Strength

Exertion

100%

Cardio Intensity

60%

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

Workouts with Cyclist Squat

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