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Spell Caster

How to do Spell Caster

Play Male Spell Caster Demonstration
Male Spell Caster Demonstration
Male | Female

Alternative Names

Dumbbell Spell Caster

Target Muscles

Abs, Shoulders

Experience

Beginner (1-2 years)

Secondary Muscles

Shoulders

Equipment

Dumbbell

Stabilizer Muscles

Back (Lower), Back (Upper)

Exercise Type

Strength

Alternative Names

Dumbbell Spell Caster

Target Muscles

Abs, Shoulders

Secondary Muscles

Shoulders

Stabilizer Muscles

Back (Lower), Back (Upper)

Experience

Beginner (1-2 years)

Equipment

Dumbbell

Exercise Type

Strength

How to do Spell Caster

Play Male Spell Caster Demonstration
Male Spell Caster Demonstration
Male | Female

Additional Information

Exertion

40%

Cardio Intensity

20%

Force

Push

Mechanic

Isolated

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

N/A

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Date Created: 12/9/19, 4:10 AM

Last Updated: 2/11/20, 9:18 PM

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