Cable Bar Standing Incline Chest Press

Alternative Exercises to Cable Bar Standing Incline Chest Press

Additional Information

Target Muscles

Chest

Secondary Muscles

Abs, Shoulders, Triceps

Stabilizer Muscles

Abs, Back (Lower), Biceps

Experience

Beginner (1-2 years)

Equipment

Hi-Lo Pulley Cable Machine, Straight Bar Attachment

Exercise Type

Strength

Exertion

50%

Cardio Intensity

30%

Force

Push

Mechanic

Compound

Force Detail

Bilateral

Functions

N/A

Intensity

N/A

Bearing

N/A

Impact

N/A

Utilities

Auxiliary

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