Home

Browse Workouts

Fuego Full Body

What Up Champ‼️ Get After This Fire Full Body Workout I Did At The Beach And Let’s Hit It Together! Always Taking My&nbsp;@livbody&nbsp;Supps Pre, During,

Sophia Style Lunge Clap Under To Side Kick Through Variation

Loaded Beast To Front Kick Through

Loaded Beast To Wave To Front Kick Through Variation

Side Lunge To Stepping Side Kick Through

What Up Champ‼️ Get After This Fire Full Body Workout I Did At The Beach And Let’s Hit It Together! Always Taking My&nbsp;@livbody&nbsp;Supps Pre, During, &amp; Post Training! Preworkout Before, Hydrating Aminos During, &amp; Protein After! Vamossss!!!

	Beginner (1-2 years)
	19 minutes/day
	Build Muscle, Gain Strength, Increase Stamina
	Bodyweight Show More

Exercise	Sets	Reps	Rest
Circuit #1 - 4-5 rounds Rest 60s between rounds
1A.Sophia Style Lunge Clap Under To Side Kick Through Variation	4-5 rounds	45s	0s
1B.Loaded Beast To Front Kick Through	4-5 rounds	45s	0s
1C.Loaded Beast To Wave To Front Kick Through Variation	4-5 rounds	45s	0s
1D.Side Lunge To Stepping Side Kick Through	4-5 rounds	45s	60s

Fuego Full Body

Media

Day 1

More workouts like this