Full Body Fuego

Google Sheet Workout Export

By Sophia Rose

Experience Intermediate (2-3 years)
Time 42 minutes/day
Goals
Equipment

Show More
ExpandMore
Average Exertion
info-icon
60%
Average Cardio Intensity
info-icon
50%

What Up Champ‼️Took My @celsiusofficial With Me Outdoors To Train And Make Those Gains! Grab Your Favorite @celsiusofficial Flavor And Let’s Get After It Familia!!💪🏽

Show More
ExpandMore
Description

Media



Google Sheet Workout Export

ExerciseSetsRepsRest

Circuit #1 - 4-5 rounds

Rest 60s between rounds

1A.Alt KB Side Lunge Variation
4-5 rounds45 reps0s
1B.Plyo Kettlebell Pushups
4-5 rounds45 reps0s
1C.KB Wide To Narrow Jump Squats
4-5 rounds45 reps0s
1D.Bear DB Renegade Row To Pushup Variation
4-5 rounds45 reps0s
1E.DB Renegade Row To Staggered Pushup Variation
4-5 rounds45 reps60s

Date Created: 2/1/2022, UTC


Last Updated: 2/1/2022, UTC





Create a custom workout plan with AI

Answer a few questions and find a workout plan personalized to you.