Free personalized workout plan

LEG DAY - STRENGTH WORKOUT

By Ashley and Amanda Rosenberg

Experience
Beginner (1-2 years)
Time
47 minutes/day | 1 day/week | 1 weeks
Good for
Women's Athletic Performance, Women's Build Muscle, Women's Gain Strength, Women's Increase Stamina, Women's Powerbuilding
Equipment
Barbell, Bodyweight, Dumbbell, Kettlebell
Description

Here’s a bombbb leg day workout for ya 🔥 I’m obsessed with doing supersets these days... it makes the workout go by so quickly for some reason!

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Date Created: 2/7/2021, UTC


Last Updated: 2/13/2021, UTC

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