Basic Bodyweight Circuit Workout

This is a basic bodyweight circuit workout that you can perform anytime, anywhere! If you are on the go, or you are in a hurry to go and have some fun with friends, then this is the right workout for you. Since all the exercises are performed in a circuit fashion, you will burn a lot of calories in a short amount of time while hitting the major muscle groups of your body.

Perform all 10 rounds of the circuit as fast as possible.