Free personalized workout plan

BEGINNER TRX / SUSPENSION TRAINER ARM WORKOUT

By FIT GENT

Experience
Intermediate (2-3 years)
Time
32 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This is a simple TRX/Suspension workout for ARM strength. This can be done at home, at the gym, or even at the park.

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Date Created: 2/1/2021, UTC


Last Updated: 2/1/2021, UTC

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