Free personalized workout plan

KILLER TRX / SUSPENSION TRAINER SHOULDER WORKOUT

By FIT GENT

Experience
Intermediate (2-3 years)
Time
32 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

Crush your shoulders with a TRX workout that uses your stabilizer muscles and builds core strength.

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Media

Week 1



Date Created: 2/1/2021, UTC


Last Updated: 2/1/2021, UTC

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