Free personalized workout plan

DUMBBELL ONLY LEG WORKOUT TO BUILD BIG LEGS

By Obi Vincent

Experience
Intermediate (2-3 years)
Time
104 minutes/day | 1 day/week | 1 weeks
Good for
Women's Bodybuilding, Men's Bodybuilding, Women's Build Muscle, Men's Build Muscle, Women's Gain Strength, Men's Gain Strength
Equipment
Dumbbell
Description

The best Dumbbell only Leg workout that can be done at home or anywhere with limited equipment, for ALL fitness levels from Beginners to advanced, both men and women with a lot of tips and alternatives to adapt at your own pace.

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Media

Week 1



Date Created: 2/26/2021, UTC


Last Updated: 2/26/2021, UTC

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