Free personalized workout plan

FAT BURNING CONDITIONING WORKOUT

By Obi Vincent

Experience
Beginner (1-2 years)
Time
22 minutes/day | 1 day/week | 1 weeks
Good for
Women's Fat Loss, Men's Fat Loss, Women's Tone Body, Men's Tone Body
Equipment
Box, Dumbbell, Kettlebell, Rowing Machine
Description

This is a great Full Body Fat Burning High intensity Interval workout you can do at a commercial gym, for both men and women at any fitness level from beginner to advance.

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Date Created: 3/13/2021, UTC


Last Updated: 3/13/2021, UTC

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