Free personalized workout plan
|Intermediate (2-3 years)|
|Build Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body|
|Average Cardio IntensityAverage Exertion|
This is a quick LOWER BODY / LEG workout that can be done at home or at the gym using the TRX. This will only take about 15 minutes to finish.
Find your perfect workout
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