Free personalized workout plan

Upper Body Circuit

By Ashley and Amanda Rosenberg

Experience
Beginner (1-2 years)
Time
2294 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Women's Gain Strength, Women's Increase Stamina, Women's Tone Body
Equipment
Bodyweight, Dumbbell
Description

Truthfully, our lower body is sore from yesterday, 😆 but good thing today is UPPER BODY! Swipe through the videos to see what’s in store for today’s workout

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Media

Week 1



Date Created: 2/17/2021, UTC


Last Updated: 2/17/2021, UTC

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