Free personalized workout plan

TRX / SUSPENSION TRAINER PULL WORKOUT - BACK - BICEPS - ABS - HAMSTRINGS

By FIT GENT

Experience
Intermediate (2-3 years)
Time
45 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This is a PULL workout that can be done at home or at the gym using the TRX. This workout trains the BACK, BICEPS, HAMSTRINGS, and ABS muscles. This will only take about 25 minutes to finish.

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Date Created: 1/21/2021, UTC


Last Updated: 1/21/2021, UTC

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