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Candice Swanepoel Body Workout

By Chris Davis

Experience
Intermediate (2-3 years)
Time
36 minutes/day | 1 day/week | 1 weeks
Good for
Women's Fat Loss, Women's Increase Stamina, Women's Tone Body
Equipment
Bodyweight
Description

The Candice Swanepoel Body Workout combines the two routines she uses to get a Victoria’s Secret body. The first of the workouts is a routine by Victoria’s Secret personal trainer, Justin Gelband. The second is a ballerina workout created by Mary Helen Bowers (Ballet Beautiful).

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Date Created: 1/24/2020, UTC


Last Updated: 2/13/2020, UTC

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