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24-Minute Full Body H.I.I.T. Workout

By Rob Riches

Experience

Advanced (3+ years)

Days per week

1 day

Time

30 minutes

Genders

Male

Goals

Build Muscle (Male)
Gain Strength (Male)
Increase Stamina (Male)
Tone Body (Male)
Description

Build ripped muscle, gain strength, and skyrocket your metabolism with dumbbells.That’s what today’s workout is all about!Rob Riches here from Blue Star Nutraceuticals with this week’s Faster Fat Loss

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Source

YouTube

Equipment

Dumbbell

Average Exertion

70%

Average Cardio Intensity

40%

Workout Type

Full Body

Experience

Advanced (3+ years)

Time

30 minutes

Genders

Male

Days per week

1 day

Goals

Build Muscle (Male)
Gain Strength (Male)
Increase Stamina (Male)
Tone Body (Male)
Description

Build ripped muscle, gain strength, and skyrocket your metabolism with dumbbells.That’s what today’s workout is all about!Rob Riches here from Blue Star Nutraceuticals with this week’s Faster Fat Loss

Show More

Equipment

Dumbbell

Avg Exertion

70%

Workout Type

Full Body

Avg Cardio Intensity

40%

Source

YouTube

Media

Date Created: 7/20/20, 6:38 AM

Last Updated: 11/16/20, 3:24 AM

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