Free personalized workout plan

30 MINUTE TRX TOTAL BODY WORKOUT

By FIT GENT

Experience
Intermediate (2-3 years)
Time
60 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This Workout is a TOTAL BODY training that can be done at home or at the gym using the TRX. This will only take about 30 minutes to finish.

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Date Created: 1/10/2021, UTC


Last Updated: 1/18/2021, UTC

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