Free personalized workout plan

How To Build A Travel Workout For Strength, Muscle And Staying Fit w/Just Dumbbells

By Luka Hocevar

Beginner (1-2 years)
53 minutes/day | 1 day/week | 1 weeks
Good for
Women's Athletic Performance, Men's Athletic Performance, Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Bodyweight, Dumbbell

This is a very simple workout using ONLY DUMBBELLS that you can do while traveling or even at home. This workout is for Strength, Muscle gaining and basically just staying Fit.

Show More


Date Created: 2/19/2021, UTC

Last Updated: 2/20/2021, UTC

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.