Free personalized workout plan

How To Build A Travel Workout For Strength, Muscle And Staying Fit w/Just Dumbbells

By Luka Hocevar

Experience
Beginner (1-2 years)
Time
53 minutes/day | 1 day/week | 1 weeks
Good for
Women's Athletic Performance, Men's Athletic Performance, Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Bodyweight, Dumbbell
Description

This is a very simple workout using ONLY DUMBBELLS that you can do while traveling or even at home. This workout is for Strength, Muscle gaining and basically just staying Fit.

Show More

Media


Date Created: 2/19/2021, UTC


Last Updated: 2/20/2021, UTC

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.