Free personalized workout plan

30 MINUTE TRX BACK AND BICEPS

By FIT GENT

Experience
Intermediate (2-3 years)
Time
45 minutes/day | 1 day/week | 1 weeks
Good for
Women's Build Muscle, Men's Build Muscle, Women's Fat Loss, Men's Fat Loss, Women's Gain Strength, Men's Gain Strength, Women's Tone Body, Men's Tone Body
Equipment
Suspension (TRX)
Description

This Workout is good for training your BACK and BICEPS at home or at the gym using the TRX. This will only take about 30 minutes to finish.

Show More

Media


Date Created: 1/11/2021, UTC


Last Updated: 1/18/2021, UTC

Find your perfect workout

Answer a few questions and find a workout plan personalized to you.