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30 MINUTE TRX SHOULDERS AND ABS
| Experience |
| Intermediate (2-3 years) |
| Time |
| 41 minutes/day |
| Good for |
| Build Muscle, Fat Loss, Gain Strength, Lose Weight, Tone Body |
| Equipment |
| Suspension (TRX) |
| Statistics |
| Average Cardio IntensityAverage Exertion |
| Description |
This Workout is good for training your SHOULDER and ABS at home or at the gym using the TRX. This will only take about 30 minutes to finish. Show More |
Media
▶Day 1
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Date Created: 1/8/2021, UTC
Last Updated: 1/18/2021, UTC
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